Heal Your Hernia

It’s not just the hernia we need to worry about! You see, the thing is if we are dehydrated enough to have a friggin’ hernia, then we are gonna have all kinds of other health issues too.  

As Darko suggests, right before the hernia develops, we will be highly susceptible to dislocated joints. Our joints will be dehydrated too. It’s just basic logic. Dehydrated cells are weak and brittle, hydrated cells are supple and strong!

My dislocated ankle 3 months before the hernia should have been a sign for me, but the truth is, I had no idea I had not discovered Darko’s work yet. And right before my dislocated ankle was an elbow injury in Jiu Jitsu class a month before that. I also had a really stiff neck and back, plus my elbows and wrists had their own issues and pains. Heck, I started getting injuries 20 years before the hernia developed. 

Darko also suggests people who have hernias will be low energy. Our cells are dehydrated and toxic and will lack the voltage of healthy and hydrated cells. Low cellular voltage results in low energy. I finally had to admit it to myself, I was low energy back when the hernia was raging. It took me some courage to admit it; I had been low energy for years! To this day I’ll find myself low energy if I’m not eating right. The more toxic our cells, the lower our voltage, more common sense and logic.

If you think about it, I think you will see it is true. Dehydration causes a whole host of health issues.  Dehydrated joints cause arthritis, dislocation, I’ll suggest even bone/cartlidge spurs and even joint replacements. Dehydrated blood vessels cause aneurysms, and eventually strokes. Dehydrated heart is going to eventually lead to heart attack. Dehydrated bones is known as osteoporosis. Dehydrated lungs is called COPD! Dehydrated nerves is called Parkinson’s, the list goes on.

As it turns out disease is a bunch of BS, doesn’t exist, just another government psyop. It’s toxicity and dehydration we need to worry about. Disease literally does NOT exist, it’s just levels of toxicity and cellular hydration we have, each of us have differing levels and symptoms. It’s the elephant in the room. 

By the time I developed the hernia back in January of 2021, like I said earlier, I was recovering still from a dislocated elbow and ankle from late in 2020. I was also nursing neck, shoulder, elbow and wrist injuries, which had been bothering me to varyimg levels for the previous 20 years, started in my early 40’s, right before my son, Jack was born.

Now that I have the hernia all healed up, so too are my other injuries on the mend. My neck is still stiff, but nothing like it was. My wrist pains have significantly decreased too. My elbow injury is completely gone. The wart on my thumb is almost dissolved, as is the cyst on my wrist. The lump in my esophagus seems to be gone, as well, so I can swallow my food normally again.

I think I may have had cancers all over my body, and was getting close to having a stroke or heart attack too. Before I discovered the SHP, I was getting cramps in my chest fairly regularly. Most likely, I had hernias developing all over my body, blood vessels, heart and all my other organs. I definitely had IBS too, severe butt itch, for years! All those symptoms are gone, now that I’m healed, now my cells are hydrated again. The SHP worked some magic on me. 

I imagine now all those issues have healed, for the most part, although I still have some hydrating to do, 2 years now into SHP. I’m also not as strict as I should be, occasionally I’ll consume some plant toxin, maybe a coffee or herb, maybe a cooked vegetable now and then. Let’s face it, consuming plant toxins can be fun!

After a little plant consumption binge, I like to fast at least 72 hours, to kick my metabolism back into a fat burning gear. Our bodies were meant to burn fat, not sugar, I am sure. This is the conclusion I have come to over the past few years. As Darko points out, our bodies have a large fat storage, not a sugar storage tank. Was God so stupid to forget to give us a fuel storage tank? I think not, our bodies were designed perfect. 

A little plant consumption is ok, all I’m saying is we shouldn’t make it a habit, because our bodies were meant to burn fat, not glucose, not sugar. Sugar burning bodies will eventually dehydrate and become toxic. That’s the logic I see. It might take some decades, like it did with me. In my 40s the injuries started, the symptoms began. In my 50s the injuries spread throughout my body and eventually became debilitating with the hernia as I neared 60 years old. It was all related to hydration. I ate mostly plant based for most my adult life. 

Thank God I discovered Darko and got my health back. He taught me how to hydrate and cleanse on the cellular level. It was a game changer. It could be a game changer for you too, if you find yourself in a similar situation. The SHP certainly the best nutrition routine. 

I hear it parroted all over nutrition literature, the earth is 70% water, but is it really? It’s certainly not 70% fresh water (unsalted). Fresh water and saltwater are 2 different things! I’m suggesting the earth is 70 percent saltwater, if the number is accurate. It’s so obvious there is way more saltwater than fresh in the world’s fish bowls (oceans, rivers and lakes.)

Indeed, we have freshwater and saltwater fish, right? Each fish-tank must maintain its salinity, either fresh or salt. If we add salt to the freshwater tank, the fish become sick and die. It’s the same with the saltwater fish, if we mess with their tank’s salt content too much, it’s a fairly quick death, I hear.

It’s the same with the human body too! We are 70% saltwater, not fresh. And we don’t want to mess with our body fluids salt content too much, else we get sick and die fairly quick. We are NOT 70% freshwater! It’s saltwater we need!

Unless we have access to ocean or sea, In particular it’s sea salt we want mixed with water of course, salt from the sea or ocean. 2nd best salt would be from an ancient sea bed, such as Redmond or Pink Himalayan, then mix that with water too. We dissolve the salt in clean water (I distill my water typically at home) and then drink it! Ideally, we drink it at the same salinity as our blood (9 grams of sea salt per liter of water). The ocean is alive, just like our own blood and other bodily fluids. I’m suggesting the minerals in sea salt are the exact ones we find in our human body fluids, it’s the perfect mix of minerals we need, plus seawater is alive, or at least it was recently, as we give it life back, when we mix with water again. That’s what I think!

I really like to structure my water too, with my thoughts; as I mix water and sea salt, and again before, and as I drink it. I think gracious, loving and healing thoughts. I think it makes a difference! The saltwater is so intelligent, I suspect it thinks too!

So the next time you hear the earth or the human body is 70% water, make sure and correct them. It’s 70% saltwater, not fresh! Our bodies are extremely intelligent at maintaining salinity in our fluids, intercellular and out. Our body does whatever is necessary to maintain proper salt levels, if we get too low, it pulls salt from our bones! Isn’t it interesting?

It’s not fresh water we should be drinking, but sea saltwater instead. Fresh water dilutes our bodies salinity, so our body rejects it! Next time someone tells you to hydrate with water, please correct them, and suggest we all drink sea saltwater instead.

9 grams of salt per liter of water is our goal. But if you are new to drinking sea saltwater, you will need to start slow. There will be major detoxification symptoms if you are elderly or highly toxic. Start slowly and work up to it. Don’t be afraid to cut back when the detox gets brutal.

I thought my friend, John Shore has some wisdom to share: “For most, slow and gentle is the best way; pretty much every one is chronically dehydrated at a cellular level.

 0.5g to 1g of salt per litre of water to very slowly hydrate.. over months may be the best call for most who are *NOT* going to be as extreme as me or Mark..

This is an article Darko wrote.. don’t be offended by elderly.. it is the toxic part 99.9% will be.. as they drink and eat things which dehydrated their cells we all do/did it: coffee, teas, plant derived food, alcohol

https://darkovelcek.wordpress.com/2023/09/05/shp-for-the-elderly-and-the-very-toxic/ ,” John wrote.

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I recommend all my readers to familiarize yourselves with Darko’s article, above, but I have also gathered some important points from the article for impact: “The older we are, the more toxic we become and the more difficulties we encounter during the hydration and detoxification processes.”

And then: “The worst thing we can do is to medicate ourselves unless the medication is just a brief necessary suppressant to ease the symptoms after which healing is supported.”

“To cleanse, we need to provide plasma (diluted seawater, or water with sea salt). As the blood plasma starts to rise, toxic elements from the tissues are washed into the blood making it more toxic.”

Darko continues: “If the elderly individual is in no discomfort but wants to hydrate and cleanse, a better way is to change the diet first. This way they will stop poisoning themselves and the slow detox that is occurring on a daily basis (urination and defecation) will slowly start lowering the toxic load.

Then introduce sea salt to the food and drink water during and immediately after the meal to allow plasma to increase in the blood, and then several days later, start introducing plasma to increase the speed of blood hydration but with a low level of salt in it, about 6 grams per liter of water.”

Further down the article: “Once everything is running smoothly and no symptoms occur, we can start increasing the salt concentration in the plasma to speed up the cleansing process.

The fastest possible cleansing is achieved when diarrhea is triggered and sustained. In most cases, 10 g of sea salt per liter of water is enough, and approximately 5 liters of water daily will do the job.”

Darko concludes: “It is important to understand this process so that we do not fear drinking plasma, and we do not blame the salt for the increase in symptoms.”

“Have faith and heal yourself.”

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I’ve read and re-read that article at least 10 times, and each time I come to a better understanding of the SHP. I highly recommend it…

There is something very wrong with the western allopathic medical system; doctors are harming their patients instead of healing them. I’ll use my own experiences to prove my point. 

I was told by several medical professionals that my inguinal hernia cannot heal on its own, that surgical intervention was the only option back to health. Even the alternative healthcare professionals I knew told me the same story, surgery was the only option, if I wanted to be active again.

I was close to getting the surgery because I wanted to exercise again, I had been unable to exercise at all for many months out of fear of hernia strangulation, which would have forced the surgery, or even caused me death. Even basic household chores were becoming a source of stress; my intestines were popping through my abdomen with just the slightest movements. It was becoming more and more difficult to push my intestines back in. The level of pain was increasing daily it seemed. 

Then that fateful August day occurred, when I rediscovered Darko Velcek’s work. Darko published the “How to Heal your Hernia” YouTube video. The video caught my attention, I watched it 3 or 4 times that day, trying to absorb it all. I played it slow, rewinding parts I didn’t understand, and reading the transcript for the sections where I couldn’t understand. 

Could it really be true, that Hernias (all types) were just a symptom of cellular dehydration? The way to heal hernias is to hydrate on a deep cellular level. Doctors who perform hernia surgeries are not really healing their patients at all, just masking the symptoms with a surgically placed mesh. With these doctors, the root cause of cellular dehydration is never addressed. It’s no wonder that most hernia patients will have another one, or two, or three more, over the course of years. 

I never realized how common hernias are in older men (I think women too, but I just talk to more men). As it turns out hernias are quite common in western societies, I had no idea until I started talking about it to others near my age. So many of us have hernias of some type in this culture, especially in the older population. 

And then, as I heard from Darko, as it turns out we can have hernias all over our bodies, as an aneurysm or stroke is just a hernia of a blood vessel. As it turned out (I didn’t know until I discovered Mr. Velcek) our blood vessels all have a thin muscle over their exterior surface, and an aneurysm or stroke is a symptom of dehydrated and brittle muscle cells, the muscles becomes weak when they’re dehydrated and toxic, and then start to bulge when blood pressure is high. 

In addition, a herniated disc is just a symptom for dehydrated muscles in the spine. Diverticulitis is a symptom for dehydrated muscles of the colon. Heart Attacks are a symptom of a dehydrated heart! Dislocated joints are a symptom of dehydration of the joint! COPD is nothing more than dehydrated lungs (I watched what the doctors did to my mother)! The list goes on, and I’ll add to this as I learn more. 

What it comes down to is, are we hydrated or not? If not, which I fear is typically the case in this culture, then we are going to have dehydration all over our bodies. If dehydration and toxicity become overly rampant in our bodies, it turns into cancer or cell proliferation. It’s our bodies attempt to rid itself of toxic crap in our dehydrated cells!

As it turns out Cellular hydration is key to healing any “disease” or injury. Inflammation is our bodies forcing hydration into the cells! Cells that are closed down, due to toxic elements in our bloodstream, will not hydrate without inflammation to force it! The osmotic pump is shut down, as the cell protects itself from the toxic elements! 

The cell is unable to cleanse, until the blood has become clean. Clean blood with no toxins will allow our osmotic pumps to activate! 

“So how do we clean our blood,” you may ask? We stop consuming toxic plants, the ones that are medicinal especially. We stop consuming pharmaceuticals because they are highly toxic too. We must be very careful what we eat and breathe. Breathing is so very important too, taking in clean air. Smoking plants, as it turns out has a huge cellular dehydration effect!

Anything medicinal will be toxic in our bloodstream, some are more toxic than others for sure. Therefore these medicines may slow our symptoms, even give relief, but at what cost? These medicines will close our cellular membranes down! 

If we take these medicines daily, when will our cellular osmotic pumps be activating? Rarely, at best, and this is what leads to our dehydrated cells, cells that become more and more toxic with age.

It may take years and even decades for the symptoms to turn into “disease,” or an injury where we would/should take notice. We each have our own levels of toxicity. It’s a toxic culture we live in. Fear and stress can also have a dehydration effect, causing our cellular osmotic pumps to close down. 

So then, after all this, does our western allopathic and even alternative medical systems not understand this basic truth? The truth is most every disease and injury is a result of cellular dehydration, that inflammation is the body’s attempt to force cellular hydration! They rarely even talk about the cellular osmotic pump, certainly not discussing it, as they write their pharmaceutical prescriptions, or recommend some medicinal herb, in the case of the alternative medicine professional. 

The doctors don’t want us to know this information. They are either blind to it, as a result of their indoctrination, or they are willfully ignorant perhaps. They are afraid to know the truth, and choose to keep their large paychecks. 

And then we have those at the top of the medical schools, who actually know the truth, but they suppress it. We have to seriously question their ethics. Is it corruption or just incompetence? Personally, I think it’s both. 

Salt helps us detoxify. No symptoms = no detox.

Many people mistake the detox symptoms as being a bad thing, when the real truth is, if we are very toxic and dehydrated on a cellular level, we WILL HAVE detox symptoms when we start hydrating our cells. The salts/minerals are required in our blood for the cells to cleanse. Cells that are cleansing are releasing toxins into the blood, and then we need the salts in blood to clean the blood out.

People start having detox symptoms when consuming lots of salt & water, and then they freak out, when what they should do is keep up the high sea salt intake. Eventually the detox symptoms vanish, they just need to be more patient and let the detox symptoms take their course.

It’s ok to cut back on the salt too, if the symptoms get brutal. But only for a little while, eventually we need to get back to high salt, we need it to cleanse!

The SHP is not for the weak of heart! But we all can do it with proper guidance. Please get some guidance on your SHP journey if you need. Lord knows, Darko helped me!

Many folks ask me what salt should they use with SHP; which salt is best? I can only speak from experience and what is available in the USA. My friends overseas & even in South America I think, will have a different experience, as we don’t all have the same salt available. Evidently, there are many restrictions on salt in each country or region.  Who could have guessed? 

From what I understand, some countries do not even allow salt that is not processed with iodine filler. Even here in the USA, it’s difficult to find good salt, most of them have toxins added, and from what I have found, the supermarkets all carry toxic salt. 

The corporate salt manufacturers, who are allowed to display their products in American grocery stores, all add some sort of toxic element that is toxic in our bloodstream. Quality salt can be difficult to find. 

When I started the SHP in August of 2023, I was unsure what salt to get! Darko tells us to find the unrefined sea salt. I heard somewhere that the Celtic salt was best, but nobody in town had it in stock, and even was sold out on the web site shops. Eventually I picked up a 1 pound box of Kosher Sea Salt at my local health food store, and figured I’d start with that, I was soooo eager to get started and didn’t want to use the Pink Himalayan salt that I had in my cupboard, as Darko had warned me about that. 

I was getting results with the Kosher Sea salt from the sprouts health food store, because the hernia started getting better that second month, and even the first month that I wasn’t strict on SHP, but flushing everyday, I was feeling some pain relief. 

Eventually I found the BajaGold salt, I think I saw Darko mention it somewhere, and now I just get my salt from BajaGold, order it online, they ship it to my house. The salt comes from the sea of Cortez in Mexico. I really love the Baja Gold, I drink it everyday! 

I used to drink coffee everyday. Now I drink plasma first thing in the morning. It’s the first thing I do everyday, drink my morning plasma to give me energy for the day! It also cleans my blood and cells. 

I don’t flush daily anymore like I did the first year. Now I only flush about 2-3 days a week, but I know if I truly want to heal my remaining joint pains, I’ll need to flush again daily for awhile, many months, it might take years.

Typically I’ll drink that morning plasma, it’s 10-12 ounces that glass, put in a heaping teaspoon of BajaGold salt (10-12 grams), if I’m flushing that day I go big! Then I stir it up with a tall spoon until the salt dissolves, and then drink it down really quick. 

Now I have to admit, it can be tough to get that first glass down, because it’s super salty, and there can be days when it gives me the shivers at the end of the glass. Somedays are easier than others for some reason. If I make it super duper salty (15 grams per liter or more), I notice an immediate detox effect, often I’ll go lay down afterwards to just chill. I guess it depends on the day and how toxic I am. 

These days that feeling of detox goes right away, doesn’t last long, but back in the day when the hernia was closing up, the detox might last all day long! There certainly were some tough days, and I think there may still be many tough days ahead. 

I also use a water distiller so I add the BajaGold to pure clean water to drink. I think the Sea Salt added the perfect balance of minerals that our body needs.

It’s challenging for me to stay on SHP every day, but I’m working on it. I have come to discover there is always better health on the other side of the detox symptoms. 

My good friend John Shore, who also practices SHP, recommends this salt for all you UK and European folks, who can’t get BajaGold shipped to them, uses TradySel at the moment, but if you know someone looking for 1kg amounts TKMaxx / HomeSense sells it for £3.99 a kilo for a good Sel Grandeau. 

By Dustin Dowd

It takes a very special mindset to accept the SHP. One has to have already been screwed by modern medicine, found alternative medicine to not be enough or make one worse.. SHP is the very end of the road, where pavement meets dirt and there’s no cul-de-sac.

One man who had a horrible diet and sounds like he was an alcoholic, an ex veterinarian banned from medical practice who speaks way too slow with not great english, with no scientific studies to back up his claims who denies pretty much all of science, who’s guided by some other power, and talks about a future where we won’t have to eat and our frequencies are changing.. Along with barking dogs, birds, roosters, music, gabbing in the other rooms/construction crews in the background..

Yet through all this we still felt something instinctually right, that it just made sense. We all swallowed massive amounts of something society told us would kill us. We all still ate the opposite of what we were told and ate it raw. Then we all endured pain, headaches, itchy, swollen, cold, sick, inflamed bodies to find out if his theory really stood true. Dispite all information, friends, family, society telling us we’re crazy.

This is the Lord of the Rings, One Ring to rule them all ! All disease, all pain, all mental, all that we are, it’s all toxic and dehydrated. Toxic and Dehydrated. Everything is that is because we’re all Toxic and Dehydrated ! And the only solution to this is to change the oil so to speak. Our internal oil is toxic and thick and the only thing we can use to change this oil is a solution called plasma. But it’s not a 15min oil change.. this oil change could take months but more often years to complete. Guzzling the plasma hour after hour after days months and years. We see toilet seats more often than we see friends or family.

The anticipation, the waiting, the eagerness to see results, to see progress in this quick fix world. We can’t be slowed from the small changes like, oh my joint isn’t cracking, or oh that blemish went away, or oh no more headaches. Those small treasures picked up should help us to stead fast, stay the course. Much larger Bigger Treasures await through many hurdles and challenges yet to come. This is the ultimate adventure that brings the life back to the walking dead.

To de-zombify into a you you’ve never known before.

To think of all the yoga I did dehydrated, all the parties, sporting events, camping, sex, swimming, sleeping, all of it done dehydrated while my body silently suffered full of toxicity. Body- toxic and can not speak, Mind- conscious but only hears the middleman, the representative, the in between spokesperson namely called the blood.

Blood stays as clean as possible telling our conscious mind “Everything’s okay dude. You’re doing great!” Meanwhile our cells kept in slavery, in the literal sense kept in a cell, having to tighten up being tortured and suffocated. Only when one of these captive toxins would escape and overflow into the blood did our conscious mind wake up and say- What’s Happening!! Panicking with no idea what to do we were decieved by the cabal that there was no other solution, only their solution.

Until now.

Use the SHP for the rest of your life, get the most out of life. Accept it, as it’s the only access to your own blood. The fluid that transports, cleanses, and fuels you.

To deny yourself plasma is to deny what keeps you alive and electric. This is a pie chart of the mineral composition of salt water plasma.

Who could have guessed that a hernia, diverticulitis, and an aneurysm are the same thing? And the way I understand it, a stroke is just an advanced level aneurysm that eventually burst. Even a heart attack is similar. It’s the same for a herniated disc. The thinking goes so far as to suggest that even cancer is just an advanced level of cellular dehydration, each of us develop symptoms of dehydration in a unique way. For me, it developed into a hernia first, well actually it developed into a neck injury, and poor posture 20 years ago, I guess…

David Tweedy asks: Solution?

David Tweedy the solution is Darko Velcek’s Self Healer’s Protocol (SHP), which suggests drinking sea salt water is how we hydrate and cleanse, on the cellular level. In addition the SHP tells us to stop consuming plants, especially vegetables, and spices which are toxic in our bloodstream.

David Responds: makes sense.

You see the counter arguments about sea salt? I personally take it everyday, multiple times a day. Aajonous Vonderplanitz talks about the salt actually being a negative addition to our bodies’ cells.

David Tweedy I’ve seen the counter arguments, but I have come to trust Darko on this topic. If I hadn’t of healed my own hernia on the SHP, I wouldn’t know what to think. I used to think Darko was crazy! 😂 but after healing my own hernia and feeling the benefits of SHP myself, I am sure Darko knows what he is talking about.

The SHP is a natural way to heal. I call it a Fountain of Youth for any “disease” or injury, a path to heal, back to health. As it turns out, disease is bullshit, doesn’t exist; all there is are variations in our level of toxicity and hydration.

Imagine my shock when I discovered this information. At first it sounded crazy, but then I realized one fateful fall and winter that it’s the truth! Disease does not exist, the experts have fooled us all again!!!

Everything from cancer to heart attacks and strokes, Parkinson’s disease, shingles and more, even dislocated or deteriorated joints are suspect! The real truth it’s cellular dehydration! They have dehydrated us all!!! 

Oh their propaganda is deep. 

Think of any disease or injury and the SHP is the fastest way back to health. That’s what I witness in my own health journey. And it’s what I see in others too. I’m certainly not the only one Darko Velcek has helped back to health. In addition I am very observant and I watch what people consume, and I can literally see them dehydrate over time. Even the people I just meet I can see the dehydration in their skin and posture. We all have it in this culture. They have dehydrated us ALL with their nutrition & medical advice.

They have also broken us with unhealthy footwear, but that’s another story for another day, stay tuned for that one. I spent 17 years at Nike and learned about the human foot. I had to heal my own foot injuries and I’m still working on it! It’s still dehydration I say, but the unhealthy footwear amplifies the effect, putting us into poor posture as we perform our sport in their footwear. It pisses me off too! But alas I digress. Although righteous anger can be healthy too, I’m convinced. 

The SHP is a raw food diet, or nutrition program. We eat the animal foods as raw as possible to maintain nutrition and vibration too. Cooking changes the food. We cook some meats as little as we can take it, and we never cook a plant to consume it. Some raw fruits are OK as we can’t even digest the plant cells, our digestion can’t break the cellulose envelope. Cooking breaks the cellulose shell of the plant cell, which releases the glucose, the real forbidden food. Vegetables are toxic, raw or cooked.

As I learned from Darko, all animal cells are each housed in a cholesterol shell, or envelope. Each plant cell is housed in a cellulose shell. Humans are not ruminant animals, our digestion will not break down the plant cell’s cellulose envelope, like a cow, sheep, or ape’s digestion would. Our human digestion is more like a vulture, than a cow or gorilla. Vulture eats meat. Humans are meant to use Fat for fuel, not glucose! We have a FAT STORAGE TANK, not a glucose or sugar tank. Eating plants is like putting the wrong fuel in the body, it’s the fats that we need, and it’s animal fats at that.

The SHP is a complete hydration protocol, which not only cleans our blood and lymph (the extra-cellular fluids), but also our intra-cellular fluids inside our cells. We drink diluted sea water, or water with sea salt dissolved at about 9 grams per liter, the same salinity as our blood (sometimes we drink at a higher salt content, up to 20 grams per liter some days!). As it turns out we need to drink sea salt water to properly hydrate. If we are highly toxic (most of us are), we need the sea salt to cleanse our cells!

The SHP is the ultimate cleanse, better than any parasite or single organ cleanse you might discover. It cleanses ALL organs, as it cleanses every cell in our body. It’s a deep cellular cleanse for the whole enchilada!

Those parasite cleanses are all plant based, they contain plant toxins, and we won’t be hydrating our cells! It won’t be a deep cleanse unless it’s plant frickin’ free! It’s the same with those single organ cleaners, the liver, pancreas, colon, or gallbladder cleanse, they are all the same, plant based, contains plant toxins that will close our cellular membranes down. Cells close like a clamp, because they don’t want the toxins in. 

It’s the same with smoking plants, toxic as fuck! Cannabis, tobacco, crack, and I guess meth too. It’s all plants! Plants are so toxic, especially the veggies and seeds. Sure, there’s a medicinal effect, but we shouldn’t be doing it every frickin’ day! It dehydrates us! It dehydrates us more than digesting it in our stomachs, at least that’s what I’ve witnessed! Please forgive me if I have liked to experiment with life and how it works. I’ve always been a rebel.

The SHP gives us new life if we are bold enough to take the challenge! It gave me life, I went from bed ridden to back to snowboarding! The SHP gave me my life back. If you are suffering from a “disease” you should consider the SHP too! I’m here to tell you that disease is bullshit. It’s true for injury too! If you have some injury, than you are frickin’ DEHYDRATED! 

Now don’t blame the messenger, blame your health provider and your nutrition experts. Then drink your PLASMA everyday. Drink it as the same salinity as our blood, so make our body fully electric again.