20 years have passed since I got my first real injury, at age 42, when I hurt my neck wrestling. At the time, I thought it was just my neck that was injured, but how wrong I was. As it turns out, I had health issues brewing all over my body, the neck injury was just the first symptom showing up.
After my neck, it spread to my shoulders, elbows and wrists, just a few years later. By the time I was 50, my body basically hurt all over, it hurt to move. Then when I got to 57, I got my first hernia, lifting a large dog.
For those who have never experienced a hernia, I hope you never do. It felt like my body was ripping in half, was debilitating, stopped me from working out, for awhile I was afraid of any activity. Just basic subsistence activities like cooking meals and cleaning the house was a major source of stress.
I’m suggesting that most illnesses and injuries are a result of cellular dehydration and toxicity. The only real exception is blunt force trauma (car accidents/sports injuries), and even those, the injury so often occurs at the point of the body’s weakness.
The exercise or activity isn’t CAUSING the injury, it’s exposing it!
I was able to heal my severe inguinal hernia through proper hydration, by removing all the toxins from my diet, including stopping the coffee. Blood tests won’t tell us if our cells are hydrated and I wonder why hardly anyone is talking about this. Carnivore alone is incomplete without proper hydration and cellular cleansing.
Hernia surgery in no way deals with the underlying cause of the issue, dehydration of the muscle cells.
I’ll suggest that folks look into The Self Healer’s Protocol , if they truly want to heal from the hernia naturally, and not have it be reoccurring. This involves eating carnivore and drinking a large quantity of sea salt dissolved in water. ✌️❤️

This goes for all other injuries too, regarding those:
When we become injured was it a result of the act that caused the trauma, or was it the weakened state of the body that allowed the injury to occur?
A well hydrated body that has a full electric charge will be strong and supple. On the flip side, a dehydrated body, with weak voltage, is brittle and will become injured more easily.
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