Heal Your Hernia

Salt helps us detoxify. No symptoms = no detox.

Many people mistake the detox symptoms as being a bad thing, when the real truth is, if we are very toxic and dehydrated on a cellular level, we WILL HAVE detox symptoms when we start hydrating our cells. The salts/minerals are required in our blood for the cells to cleanse. Cells that are cleansing are releasing toxins into the blood, and then we need the salts in blood to clean the blood out.

People start having detox symptoms when consuming lots of salt & water, and then they freak out, when what they should do is keep up the high sea salt intake. Eventually the detox symptoms vanish, they just need to be more patient and let the detox symptoms take their course.

It’s ok to cut back on the salt too, if the symptoms get brutal. But only for a little while, eventually we need to get back to high salt, we need it to cleanse!

The SHP is not for the weak of heart! But we all can do it with proper guidance. Please get some guidance on your SHP journey if you need. Lord knows, Darko helped me!