Heal Your Hernia

I thought my friend, John Shore has some wisdom to share: “For most, slow and gentle is the best way; pretty much every one is chronically dehydrated at a cellular level.

 0.5g to 1g of salt per litre of water to very slowly hydrate.. over months may be the best call for most who are *NOT* going to be as extreme as me or Mark..

This is an article Darko wrote.. don’t be offended by elderly.. it is the toxic part 99.9% will be.. as they drink and eat things which dehydrated their cells we all do/did it: coffee, teas, plant derived food, alcohol

https://darkovelcek.wordpress.com/2023/09/05/shp-for-the-elderly-and-the-very-toxic/ ,” John wrote.

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I recommend all my readers to familiarize yourselves with Darko’s article, above, but I have also gathered some important points from the article for impact: “The older we are, the more toxic we become and the more difficulties we encounter during the hydration and detoxification processes.”

And then: “The worst thing we can do is to medicate ourselves unless the medication is just a brief necessary suppressant to ease the symptoms after which healing is supported.”

“To cleanse, we need to provide plasma (diluted seawater, or water with sea salt). As the blood plasma starts to rise, toxic elements from the tissues are washed into the blood making it more toxic.”

Darko continues: “If the elderly individual is in no discomfort but wants to hydrate and cleanse, a better way is to change the diet first. This way they will stop poisoning themselves and the slow detox that is occurring on a daily basis (urination and defecation) will slowly start lowering the toxic load.

Then introduce sea salt to the food and drink water during and immediately after the meal to allow plasma to increase in the blood, and then several days later, start introducing plasma to increase the speed of blood hydration but with a low level of salt in it, about 6 grams per liter of water.”

Further down the article: “Once everything is running smoothly and no symptoms occur, we can start increasing the salt concentration in the plasma to speed up the cleansing process.

The fastest possible cleansing is achieved when diarrhea is triggered and sustained. In most cases, 10 g of sea salt per liter of water is enough, and approximately 5 liters of water daily will do the job.”

Darko concludes: “It is important to understand this process so that we do not fear drinking plasma, and we do not blame the salt for the increase in symptoms.”

“Have faith and heal yourself.”

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I’ve read and re-read that article at least 10 times, and each time I come to a better understanding of the SHP. I highly recommend it…