It took me 5 months of practicing Darko’s “Self Healer’s Protocol” (SHP) for the hernia to close up. I probably could have done it in 4 months, because I cheated a lot on the SHP the first month of August, 2023. It wasn’t until the second month that I got really strict and took Darko’s advice and quit smoking pot.
Each month I noticed big improvements as I practiced strict SHP. And I have to say it was not easy, was actually quite rough on many days, as the detox symptoms set in. The headaches were tough, as was the low energy. Somedays I would get cold sweats, and felt flu like symptoms even.
Thankfully Darko warned me of the detox, so I was expecting it. It helped me power through as my cells started hydrating and cleansing the old toxins out, into my bloodstream.
The month of September was rather rough as the detox symptoms really set in. I just powered through it, although it wasn’t easy to do. Eventually the detox symptoms subsided into October, and November where life was much better. The hernia was popping out less and less.
By December of 2023, the hernia had fully closed and I noticed many other improvements in my health. My tennis elbow injury was gone. The wart on my thumb was much smaller and almost gone. I had that wart for about 40 years! I think I had been dehydrated for that long! I also noticed I could swallow my food much easier. In addition my neck injury of 20 years was dramatically improved, and my wrists hurt a lot less, carpal tunnel issues better!
I knew Darko was on the something, his SHP actually worked! I could avoid the doctors now and not schedule any surgery.
Heal Your Hernia 
Leave a comment