Heal Your Hernia
How to heal without surgery
Category: Uncategorized
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20 years have passed since I got my first real injury, at age 42, when I hurt my neck wrestling. At the time, I thought it was just my neck that was injured, but how wrong I was. As it turns out, I had health issues brewing all over my body, the neck injury was…
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Steve: I’d really love to know how you cured your hernia. How bad it was, how close you stuck to the protocol, for example how much salt, how raw your diet/meat was and how long it took. If you didn’t mind. Did you have to keep pushing it in until it stuck. I have one/two…
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It took me 5 months of practicing Darko’s “Self Healer’s Protocol” (SHP) for the hernia to close up. I probably could have done it in 4 months, because I cheated a lot on the SHP the first month of August, 2023. It wasn’t until the second month that I got really strict and took Darko’s…
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In the ever-evolving world, the art of creating a healthy body remains timeless. Whether it’s with exercise, movement, or sports, establishing a genuine nutrition program paves the way for success.
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Challenges in health are a given, but it’s our response to them that defines our trajectory. Looking beyond the immediate obstacle, there lies a realm of opportunity and learning.
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The magic that emerges from effective healing is undeniable. When diverse minds converge with a shared purpose, the results can be transformative.
Heal Your Hernia 