Heal Your Hernia
How to heal without surgery
Category: Uncategorized
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Many folks ask me what salt should they use with SHP; which salt is best? I can only speak from experience and what is available in the USA. My friends overseas & even in South America I think, will have a different experience, as we don’t all have the same salt available. Evidently, there are…
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By Dustin Dowd It takes a very special mindset to accept the SHP. One has to have already been screwed by modern medicine, found alternative medicine to not be enough or make one worse.. SHP is the very end of the road, where pavement meets dirt and there’s no cul-de-sac. One man who had a…
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Who could have guessed that a hernia, diverticulitis, and an aneurysm are the same thing? And the way I understand it, a stroke is just an advanced level aneurysm that eventually burst. Even a heart attack is similar. It’s the same for a herniated disc. The thinking goes so far as to suggest that even…
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The SHP is a natural way to heal. I call it a Fountain of Youth for any “disease” or injury, a path to heal, back to health. As it turns out, disease is bullshit, doesn’t exist; all there is are variations in our level of toxicity and hydration. Imagine my shock when I discovered this…
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20 years have passed since I got my first real injury, at age 42, when I hurt my neck wrestling. At the time, I thought it was just my neck that was injured, but how wrong I was. As it turns out, I had health issues brewing all over my body, the neck injury was…
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Steve: I’d really love to know how you cured your hernia. How bad it was, how close you stuck to the protocol, for example how much salt, how raw your diet/meat was and how long it took. If you didn’t mind. Did you have to keep pushing it in until it stuck. I have one/two…
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It took me 5 months of practicing Darko’s “Self Healer’s Protocol” (SHP) for the hernia to close up. I probably could have done it in 4 months, because I cheated a lot on the SHP the first month of August, 2023. It wasn’t until the second month that I got really strict and took Darko’s…
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In the ever-evolving world, the art of creating a healthy body remains timeless. Whether it’s with exercise, movement, or sports, establishing a genuine nutrition program paves the way for success.
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Challenges in health are a given, but it’s our response to them that defines our trajectory. Looking beyond the immediate obstacle, there lies a realm of opportunity and learning.
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The magic that emerges from effective healing is undeniable. When diverse minds converge with a shared purpose, the results can be transformative.